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SUMMARY:what is therapy?
DESCRIPTION:Let’s talk about therapy – what does it mean and what you can expect in a therapy session. Get resources on accessing mental health support in the community. This workshop will include a question and answer with a clinician. \n\n\n\nThis workshop is part of “demystifying mental health\,” a series of workshops promoting mental health education and awareness through open discussion with our team. \n\n\n\n\nNote: This workshop does not replace getting treatment by a mental health provider. The information shared does not constitute individualized therapeutic or legal advice. If you need mental health care\, you can start with your doctor\, or stop by our center to learn more about our services.
URL:https://allcove.org/event/what-is-therapy/2023-08-16/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove online,allcove Palo Alto,mental health
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UID:10001724-1692207000-1692210600@allcove.org
SUMMARY:what the heck do I eat? 
DESCRIPTION:With new fad diets appearing daily\, foods getting cancelled and praised simultaneously\, and constant misinformation around food\, knowing what to eat seems nearly impossible. Learning some easy fundamentals about what you are putting into your body has the power to reshape your relationship with food. Join us for a workshop to learn nutrition basics to help take the fear out of food. 
URL:https://allcove.org/event/what-the-heck-do-i-eat/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,education and employment,peer support
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