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DTSTART;TZID=America/Los_Angeles:20231206T170000
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DTSTAMP:20230829T170711Z
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UID:10001812-1701882000-1701885600@allcove.org
SUMMARY:how do I get better sleep?
DESCRIPTION:Sleep is an essential part of our overall health. Join us to learn about ways to improve your sleeping habits\, understanding the importance of sleep routines and ways improve your sleep hygiene.  \n\n\n\nThis workshop is for youth ages 15-25. \n\n\n\n\nThis workshop takes place in person at allcove Palo Alto and online. Using audio visual tools\, we will provide a virtual opportunity for those interested in attending online. 
URL:https://allcove.org/event/how-do-i-get-better-sleep-3/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove online,allcove Palo Alto,mental health
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/08/how-do-i-get-better-sleep-thumbnail.png
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