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SUMMARY:vibe check: make your own chill kit 
DESCRIPTION:Create your own personalized chill kit filled with tools to help you manage stress\, boost your mood\, and take care of your mental health. Choose from items like fidgets\, calming scents\, affirmations\, snacks\, and more—then design a kit that’s uniquely you. Leave with something you can use whenever you need a reset
URL:https://allcove.org/event/vibe-check-make-your-own-chill-kit/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities
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UID:10005353-1778605200-1778608800@allcove.org
SUMMARY:AFFIRM group
DESCRIPTION:A closed circle space for trans\, gender non-conforming and questioning youth to have a safe\, facilitated group conversation about their unique and shared experiences. This group is an opportunity to meet and connect with other youths over gender identity. You will also learn to understand the relationship between thoughts\, feelings and behaviors and the role that homo/bi/transphobia and minority stress has on thoughts and feelings. This group will also teach strategies to decrease negative feelings while increasing positive ones\, and learn ways to manage stress by changing thoughts and actions.
URL:https://allcove.org/event/affirm-group-3/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities
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