allcove

game night
2023-09-28 17:00 - 18:00 (America/Los_Angeles) | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
End your school day with board games. We have games such as Sorry, Uno, Pictionary, Jenga and more.

slice of confidence
2023-09-29 16:30 - 18:00 | allcove Palo Alto, 2741 Middlefield Road, Suite 102, Palo Alto, CA, 94306, United States
Join us for a new skills-based workshop to enhance self-esteem and build resilience in challenging situations. Pizza and beverages provided.

Presentation and discussion to be followed by an optional half-hour social activity to practice our new skills.

young adult (19-25 years old) grief support group
2023-09-30 10:30 - 12:00, 2023-10-07 10:30 - 12:00, 2023-10-14 10:30 - 12:00 | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
allcove is a place for young people who had a loss of a family member or close friend to come to for support. You do not need to feel alone and isolated.

study cove
2023-10-02 16:30 - 18:00, 2023-10-09 16:30 - 18:00, 2023-10-16 16:30 - 18:00, 2023-10-23 16:30 - 18:00, 2023-10-30 16:30 - 18:00, 2023-11-06 16:30 - 18:00 | allcove Palo Alto, 2741 Middlefield Road, Suite 102, Palo Alto, CA, 94306, United States
Come and enjoy a quiet space to read, study, work or just relax. We’ll provide the snacks and music.

Every Monday from 4:30-6 p.m.

Hosted by supported education and employment specialist. See you there!

hooked on crochet
2023-10-03 16:00 - 17:00, 2023-10-10 16:00 - 17:00, 2023-10-17 16:00 - 17:00, 2023-10-24 16:00 - 17:00, 2023-10-31 16:00 - 17:00 | allcove Palo Alto, 2741 Middlefield Road, Suite 102, Palo Alto, CA, 94306, United States
Unravel your creativity and hook into the world of crochet!

No experience required, just your passion for crafting and a desire to create. Materials to be provided.

Sessions held in-person every Tuesday at our allcove Palo Alto center.

music made easy and accessible for everyone!
2023-10-03 18:00 - 19:00 | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
Have you ever wished you could play the piano? Guitar? Or other instruments? Have you ever wanted to learn how to write your own music or put your thoughts into a song?

Then come join us for this 4-week music program. No musical skills required.

the body project
2023-10-04 16:00 - 17:00 | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
Join us for a 4-week program to help you develop a healthy body image and self-esteem. The program is designed to meet the needs of young people who are struggling with body image issues and eating-related concerns.

estar en atención plena (en español)
2023-10-04 17:00 - 18:00 | allcove Palo Alto, 2741 Middlefield Road, Suite 102, Palo Alto, CA, 94306, United States
Durante esta sesión, se dará la oportunidad de aprender sobre acto de estar en atención plena. Se le dará énfasis en los beneficios e identificar técnicas para la práctica de atención plena en un ambiente de apoyo aquí en allcove Palo Alto.

Edades 12 – 25, en español

This workshop takes place in person at allcove Palo Alto and online. Using audio visual tools, we will provide a virtual opportunity for those interested in attending online.

inspired career and college workshop
2023-10-05 17:00 - 18:00 | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
Join us for a 4-week series to explore your educational and career goals, including learning about possible careers, academic programs and how to apply to academic institutions.

what is therapy?
2023-10-11 17:00 - 18:00 | allcove Palo Alto, 2741 Middlefield Road, Suite 102, Palo Alto, CA, 94306, United States
Let’s talk about therapy – what does it mean and what you can expect in a therapy session. Get resources on accessing mental health support in the community. This workshop will include a question and answer with a clinician.

This workshop is part of “demystifying mental health,” a series of workshops promoting mental health education and awareness through open discussion with our team.

Note: This workshop does not replace getting treatment by a mental health provider. The information shared does not constitute individualized therapeutic or legal advice. If you need mental health care, you can start with your doctor, or stop by our center to learn more about our services.

family support group
2023-10-11 17:30 - 19:00 | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
A group of families helping other families who live with mental health challenges by utilizing their collective lived experiences and learned wisdom.

what is psychiatry?
2023-10-18 17:00 - 18:00 | allcove Palo Alto, 2741 Middlefield Road, Suite 102, Palo Alto, CA, 94306, United States
Learn about psychiatry and what to expect in a psychiatric evaluation. Understand the approach to mental health from a medical lens. This workshop will include a question and answer with a psychiatrist.

Note: This workshop does not replace, nor does it equal an individualized mental health assessment, treatment or legal advice. If you are requesting a personalized evaluation, start with your doctor. Additionally, you may visit our center to learn more about our services.

club 1218 (12-18 years old) grief support group
2023-10-19 17:00 - 18:30 | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
allcove is a place for young people who had a loss of a family member or close friend to come to for support. You do not need to feel alone and isolated.

This group starts on October 19 and has an 8-week commitment.

parent and guardian grief support group
2023-10-19 17:00 - 18:30 | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
This group runs concurrently with club 1218 grief support group, providing adults support as well as their young people attending their own group. It is recommended but not mandatory.

This group starts on October 19 and has an 8-week commitment

hooked on crochet: Mitchell Park Library
2023-10-21 12:30 - 13:30 | CA
Unravel your creativity and hook into the world of crochet!

No experience required, just your passion for crafting and a desire to create. Materials to be provided.

Sessions held in-person at Mitchell Park Library. Find us at the Midtown Room!

Mitchell Park Library: 3700 Middlefield Rd, Palo Alto, CA 94303

game night
2023-10-24 17:00 - 18:30 | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
End your school day with Halloween trivia! Winning team gets a prize.

fall festival
2023-10-27 16:00 - 18:00 | allcove Palo Alto, 2741 Middlefield Road, Suite 102, Palo Alto, CA, 94306, United States
Join us for an evening of cozy fall fun! We’ll bring the food and apple cider, as we watch fall movies and paint pumpkins.

All youth ages 12 to 25 are welcome.

power-saving mode: avoid burnout
2023-11-01 17:00 - 18:00 | allcove Palo Alto, 2741 Middlefield Road, Suite 102, Palo Alto, CA, 94306, United States
This workshop provides youth with strategies on identifying when one is under the effects of burnout and provides ways of overcoming its effects while engaging in a supportive environment.

For youth ages 15 – 25.

This workshop takes place in person at allcove Palo Alto and online. Using audio visual tools, we will provide a virtual opportunity for those interested in attending online.

sound bath healing
2023-11-01 17:30 - 18:30 | allcove Beach Cities, 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, 90277, United States
Come join us for an immersive sound bath healing experience. Be captivated by the power of frequency and vibration and relax while releasing stress and anxiety.
