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DTSTART;TZID=America/Los_Angeles:20230919T173000
DTEND;TZID=America/Los_Angeles:20230919T183000
DTSTAMP:20260410T024229
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001627-1695144600-1695148200@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-09-19/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230918T170000
DTEND;TZID=America/Los_Angeles:20230918T180000
DTSTAMP:20260410T024229
CREATED:20230822T195055Z
LAST-MODIFIED:20230822T195610Z
UID:10001765-1695056400-1695060000@allcove.org
SUMMARY:i'm anxious too
DESCRIPTION:Join our community of anxious individuals looking to find coping skills\, resources\, and to celebrate living authentically with anxiety. Each week we will cover various topics regarding anxiety.  \n\n\n\n\nSeptember 11\n\nthe good\, the bad\, the anxious: how to balance stepping outside your comfort zone while honoring your anxiety\n\n\n\n\n\nSeptember 18\n\nsocial anxiety and the imposter among us: coping with imposter syndrome and other aspects of social anxiety\n\n\n\n\n\nSeptember 25\n\nfinding support for anxiety: learn about resources\, asking for help and accommodations in different settings\n\n\n\n\n\n\nThis event is in-person at allcove Palo Alto. Refreshments to be provided.
URL:https://allcove.org/event/im-anxious-too/2023-09-18/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/08/im-anxious-too.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T163000
DTEND;TZID=America/Los_Angeles:20230915T180000
DTSTAMP:20260410T024230
CREATED:20230822T195807Z
LAST-MODIFIED:20230822T195809Z
UID:10001761-1694795400-1694800800@allcove.org
SUMMARY:slice of confidence
DESCRIPTION:Join us for a new skills-based workshop to enhance self-esteem and build resilience in challenging situations. Pizza and beverages provided. \n\n\n\nPresentation and discussion to be followed by an optional half-hour social activity to practice our new skills.
URL:https://allcove.org/event/slice-of-confidence/2023-09-15/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/08/slice-of-confidence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230913T173000
DTEND;TZID=America/Los_Angeles:20230913T190000
DTSTAMP:20260410T024230
CREATED:20230829T174701Z
LAST-MODIFIED:20230829T174704Z
UID:10001793-1694626200-1694631600@allcove.org
SUMMARY:family support group 
DESCRIPTION:A group of families helping other families who live with mental health challenges by utilizing their collective lived experiences and learned wisdom.  
URL:https://allcove.org/event/family-support-group-4/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,family support,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2021/11/grief-and-loss.png
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230913T170000
DTEND;TZID=America/Los_Angeles:20230913T180000
DTSTAMP:20260410T024230
CREATED:20230504T012616Z
LAST-MODIFIED:20230504T012617Z
UID:10001503-1694624400-1694628000@allcove.org
SUMMARY:what is therapy? (for guardians and parents)
DESCRIPTION:For guardians and parents \n\n\n\nAre you exploring ways to support your youth’s mental wellbeing? Let’s talk about therapy. What does it mean and what your youth can expect in a therapy session. Get resources on how to access mental health support in the community. This workshop will include a question and answer with a clinician. \n\n\n\nThis workshop is part of “demystifying mental health\,” a series of workshops promoting mental health education and awareness through open discussion with our team. This workshop takes place in-person and online. Access the registration link below to receive online meeting details. \n\n\n\n\nNote: This workshop does not replace getting treatment by a mental health provider. The information shared does not constitute individualized therapeutic or legal advice. If your youth needs mental health care\, you may start with your doctor\, or stop by our center to learn about our services.
URL:https://allcove.org/event/what-is-therapy-for-guardians-and-parents/2023-09-13/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove online,allcove Palo Alto,mental health
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/what-is-therapy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230912T173000
DTEND;TZID=America/Los_Angeles:20230912T183000
DTSTAMP:20260410T024230
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001626-1694539800-1694543400@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-09-12/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230911T170000
DTEND;TZID=America/Los_Angeles:20230911T180000
DTSTAMP:20260410T024230
CREATED:20230822T195055Z
LAST-MODIFIED:20230822T195610Z
UID:10001764-1694451600-1694455200@allcove.org
SUMMARY:i'm anxious too
DESCRIPTION:Join our community of anxious individuals looking to find coping skills\, resources\, and to celebrate living authentically with anxiety. Each week we will cover various topics regarding anxiety.  \n\n\n\n\nSeptember 11\n\nthe good\, the bad\, the anxious: how to balance stepping outside your comfort zone while honoring your anxiety\n\n\n\n\n\nSeptember 18\n\nsocial anxiety and the imposter among us: coping with imposter syndrome and other aspects of social anxiety\n\n\n\n\n\nSeptember 25\n\nfinding support for anxiety: learn about resources\, asking for help and accommodations in different settings\n\n\n\n\n\n\nThis event is in-person at allcove Palo Alto. Refreshments to be provided.
URL:https://allcove.org/event/im-anxious-too/2023-09-11/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/08/im-anxious-too.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230908T163000
DTEND;TZID=America/Los_Angeles:20230908T180000
DTSTAMP:20260410T024230
CREATED:20230822T195807Z
LAST-MODIFIED:20230822T195809Z
UID:10001760-1694190600-1694196000@allcove.org
SUMMARY:slice of confidence
DESCRIPTION:Join us for a new skills-based workshop to enhance self-esteem and build resilience in challenging situations. Pizza and beverages provided. \n\n\n\nPresentation and discussion to be followed by an optional half-hour social activity to practice our new skills.
URL:https://allcove.org/event/slice-of-confidence/2023-09-08/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/08/slice-of-confidence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230906T170000
DTEND;TZID=America/Los_Angeles:20230906T180000
DTSTAMP:20260410T024230
CREATED:20230504T195227Z
LAST-MODIFIED:20230504T195228Z
UID:10001509-1694019600-1694023200@allcove.org
SUMMARY:what is psychiatry? (for guardians and parents)
DESCRIPTION:For guardians and parents \n\n\n\nAre you exploring psychiatric options for your youth? Learn about psychiatry and what to expect in a psychiatric evaluation. Understand the approach to mental health from a medical lens. This workshop will include a question and answer with a psychiatrist.  \n\n\n\n\nNote: This workshop does not replace\, nor does it equal an individualized mental health assessment\, treatment or legal advice. If you are requesting a personalized evaluation\, start with your doctor. Additionally\, you may visit our center to learn more about our services.
URL:https://allcove.org/event/what-is-psychiatry-for-guardians-and-parents/2023-09-06/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove online,allcove Palo Alto,mental health,physical health
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/what-is-psychiatry.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230905T173000
DTEND;TZID=America/Los_Angeles:20230905T183000
DTSTAMP:20260410T024230
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001625-1693935000-1693938600@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-09-05/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230905T170000
DTEND;TZID=America/Los_Angeles:20230905T180000
DTSTAMP:20260410T024230
CREATED:20230829T174250Z
LAST-MODIFIED:20230829T174251Z
UID:10001792-1693933200-1693936800@allcove.org
SUMMARY:music made easy for everyone!
DESCRIPTION:Have you ever wished you could play the piano? Guitar? Or other instruments? Have you ever wanted to learn how to write your own music and songs?  \n\n\n\nThen come join us and we will explore the power of music\, have fun drumming together and making our own original song!  \n\n\n\nWe will also discuss our 4-week music program that we will be offering weekly throughout the fall semester. No musical skills required!.
URL:https://allcove.org/event/music-made-easy-for-everyone/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,education and employment,peer support
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/07/emergeandsee.jpg
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230901T160000
DTEND;TZID=America/Los_Angeles:20230901T180000
DTSTAMP:20260410T024230
CREATED:20230619T223730Z
LAST-MODIFIED:20230619T223733Z
UID:10001637-1693584000-1693591200@allcove.org
SUMMARY:movie night
DESCRIPTION:TGIF! Let’s end our week with a fun movie. We will feature a movie every Friday. Feel free to suggest a movie. \n\n\n\nDrop-ins are welcome.
URL:https://allcove.org/event/movie-night-5/2023-09-01/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2022/04/movie-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230831T163000
DTEND;TZID=America/Los_Angeles:20230831T180000
DTSTAMP:20260410T024230
CREATED:20230717T214943Z
LAST-MODIFIED:20230717T214945Z
UID:10001723-1693499400-1693504800@allcove.org
SUMMARY:game night: ping-pong tournament
DESCRIPTION:For our ping-pong enthusiasts\, enjoy a friendly competition in our ping-pong tournament. Winners get a prize! 
URL:https://allcove.org/event/game-night-ping-pong-tournament/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,peer support
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/05/pingpong.jpg
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230831T160000
DTEND;TZID=America/Los_Angeles:20230831T173000
DTSTAMP:20260410T024230
CREATED:20230511T195552Z
LAST-MODIFIED:20230511T195554Z
UID:10001557-1693497600-1693503000@allcove.org
SUMMARY:book club: "Please Grow: Lessons on Thriving for Plants (and People)"
DESCRIPTION:Join our writing and drawing activity\, guided virtually by the author\, Alex Testere\, as we discuss “Please Grow: Lessons on Thriving for Plants (and People).” This is an illustrated book exploring what caring for plants can teach us about self-care\, growth and finding community. \n\n\n\nOur book club series features a book a month alongside a themed activity. Join our community of book lovers\, even if you haven’t read the book!
URL:https://allcove.org/event/book-club-please-grow-lessons-on-thriving-for-plants-and-people/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/book-club-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230829T173000
DTEND;TZID=America/Los_Angeles:20230829T190000
DTSTAMP:20260410T024230
CREATED:20230720T173010Z
LAST-MODIFIED:20230720T173605Z
UID:10001721-1693330200-1693335600@allcove.org
SUMMARY:anger as a messenger (virtual event)
DESCRIPTION:Although we often think of anger as negative\, it is one of the six primal emotions and a necessary one. In this Zoom workshop\, we will aim to transform our relationship with anger as parents\, from negative to neutral\, and view it as a messenger of a boundary crossed or an unmet need. 
URL:https://allcove.org/event/anger-as-a-messenger-virtual-event/
LOCATION:allcove online
CATEGORIES:allcove Beach Cities,allcove online,mental health,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2022/10/supporting-friend.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230829T173000
DTEND;TZID=America/Los_Angeles:20230829T183000
DTSTAMP:20260410T024230
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001624-1693330200-1693333800@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-08-29/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230828T163000
DTEND;TZID=America/Los_Angeles:20230828T173000
DTSTAMP:20260410T024230
CREATED:20230619T224647Z
LAST-MODIFIED:20230619T224648Z
UID:10001612-1693240200-1693243800@allcove.org
SUMMARY:art of self-care
DESCRIPTION:Start your week off centered in self-care! We invite you to take a moment of pause with us as we explore creative ways to unwind. Learn new artistic skills in a relaxed environment with peers\, featuring guided lessons on journal making\, collage art\, painting\, yarn crafts and more. \n\n\n\nNo experience needed. Drop-ins are always welcome.
URL:https://allcove.org/event/art-of-self-care/2023-08-28/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2022/12/art-of-self-care-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230828T160000
DTEND;TZID=America/Los_Angeles:20230828T180000
DTSTAMP:20260410T024230
CREATED:20230717T201753Z
LAST-MODIFIED:20230717T201757Z
UID:10001722-1693238400-1693245600@allcove.org
SUMMARY:movie night: disney movie & popcorn
DESCRIPTION:End your week with a fun movie and popcorn. Suggestions are welcome on our suggestions board at allcove Beach Cities! 
URL:https://allcove.org/event/movie-night-disney-movie-popcorn-2/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2022/04/movie-night.png
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230826T170000
DTEND;TZID=America/Los_Angeles:20230826T200000
DTSTAMP:20260410T024230
CREATED:20230720T171440Z
LAST-MODIFIED:20230720T171443Z
UID:10001727-1693069200-1693080000@allcove.org
SUMMARY:emerge & see 
DESCRIPTION:A never-been-seen interactive creative arts experience where the audience and emerging youth musicians create original songs together in a fun contest setting. The songs\, which will be written in under an hour with lyrics from the audience\, will be performed at the end of the event for the audience to vote for the winner.  \n\n\n\nThe winning musician will get the opportunity to play at next year’s BeachLife music festival\, and audience members can win tickets to this September’s BeachLife Ranch! 
URL:https://allcove.org/event/emerge-see/
LOCATION:CA
CATEGORIES:allcove Beach Cities
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/07/emergeandsee.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230826T110000
DTEND;TZID=America/Los_Angeles:20230826T120000
DTSTAMP:20260410T024230
CREATED:20230429T010840Z
LAST-MODIFIED:20230518T232141Z
UID:10001554-1693047600-1693051200@allcove.org
SUMMARY:saturday reset
DESCRIPTION:Take a pause and come reset with us.  \n\n\n\nEach Saturday will feature a relaxation activity through movement\, music\, deep breathing and more. Some activities may take place outdoors. All activities are optional depending on your comfort level. Please dress comfortably. Drop-ins are welcome. \n\n\n\nCome as you are.
URL:https://allcove.org/event/saturday-reset/2023-08-26/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/saturday-reset.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230823T170000
DTEND;TZID=America/Los_Angeles:20230823T180000
DTSTAMP:20260410T024230
CREATED:20230817T224756Z
LAST-MODIFIED:20230817T224759Z
UID:10001735-1692810000-1692813600@allcove.org
SUMMARY:tobacco & vaping
DESCRIPTION:Learn about topics related to supporting youth wellness\, led by our medical professionals.  \n\n\n\nThis workshop will focus on learning about the effects of tobacco and vaping on your physical and mental health. \n\n\n\n\nThis workshop takes place both in person at allcove Palo Alto and online. Using audio visual tools\, we will provide a virtual opportunity for those interested in attending online. 
URL:https://allcove.org/event/tobacco-vaping/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove online,allcove Palo Alto,physical health,substance use
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/08/tobacco-and-vaping-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230822T173000
DTEND;TZID=America/Los_Angeles:20230822T183000
DTSTAMP:20260410T024230
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001623-1692725400-1692729000@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-08-22/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230822T140000
DTEND;TZID=America/Los_Angeles:20230822T153000
DTSTAMP:20260410T024230
CREATED:20230720T171614Z
LAST-MODIFIED:20230720T171616Z
UID:10001720-1692712800-1692718200@allcove.org
SUMMARY:paint & pause
DESCRIPTION:Come join a South Bay artist and create your own artistic muse. Connect to your creativity and join us for a guided painting class. Materials will be provided. 
URL:https://allcove.org/event/paint-pause/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,peer support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230819T110000
DTEND;TZID=America/Los_Angeles:20230819T120000
DTSTAMP:20260410T024230
CREATED:20230717T184631Z
LAST-MODIFIED:20230717T184633Z
UID:10001719-1692442800-1692446400@allcove.org
SUMMARY:what's a grief group?
DESCRIPTION:Learn about the upcoming grief support groups. If you have experienced the recent death of a family member or friend\, join us. You do not need to travel this journey alone. Parents and guardians are welcome to attend. 
URL:https://allcove.org/event/whats-a-grief-group/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,family support,peer support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230819T110000
DTEND;TZID=America/Los_Angeles:20230819T120000
DTSTAMP:20260410T024230
CREATED:20230429T010840Z
LAST-MODIFIED:20230518T232141Z
UID:10001553-1692442800-1692446400@allcove.org
SUMMARY:saturday reset
DESCRIPTION:Take a pause and come reset with us.  \n\n\n\nEach Saturday will feature a relaxation activity through movement\, music\, deep breathing and more. Some activities may take place outdoors. All activities are optional depending on your comfort level. Please dress comfortably. Drop-ins are welcome. \n\n\n\nCome as you are.
URL:https://allcove.org/event/saturday-reset/2023-08-19/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/saturday-reset.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230816T173000
DTEND;TZID=America/Los_Angeles:20230816T183000
DTSTAMP:20260410T024230
CREATED:20230717T184523Z
LAST-MODIFIED:20230717T184525Z
UID:10001724-1692207000-1692210600@allcove.org
SUMMARY:what the heck do I eat? 
DESCRIPTION:With new fad diets appearing daily\, foods getting cancelled and praised simultaneously\, and constant misinformation around food\, knowing what to eat seems nearly impossible. Learning some easy fundamentals about what you are putting into your body has the power to reshape your relationship with food. Join us for a workshop to learn nutrition basics to help take the fear out of food. 
URL:https://allcove.org/event/what-the-heck-do-i-eat/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,education and employment,peer support
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GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230816T170000
DTEND;TZID=America/Los_Angeles:20230816T180000
DTSTAMP:20260410T024230
CREATED:20230504T010046Z
LAST-MODIFIED:20230504T010048Z
UID:10001500-1692205200-1692208800@allcove.org
SUMMARY:what is therapy?
DESCRIPTION:Let’s talk about therapy – what does it mean and what you can expect in a therapy session. Get resources on accessing mental health support in the community. This workshop will include a question and answer with a clinician. \n\n\n\nThis workshop is part of “demystifying mental health\,” a series of workshops promoting mental health education and awareness through open discussion with our team. \n\n\n\n\nNote: This workshop does not replace getting treatment by a mental health provider. The information shared does not constitute individualized therapeutic or legal advice. If you need mental health care\, you can start with your doctor\, or stop by our center to learn more about our services.
URL:https://allcove.org/event/what-is-therapy/2023-08-16/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove online,allcove Palo Alto,mental health
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/what-is-therapy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230815T173000
DTEND;TZID=America/Los_Angeles:20230815T183000
DTSTAMP:20260410T024230
CREATED:20230710T170555Z
LAST-MODIFIED:20230710T170558Z
UID:10001715-1692120600-1692124200@allcove.org
SUMMARY:neurodiversity and me
DESCRIPTION:What does neurodiversity mean?  \n\n\n\nCome chat with our team members and learn what neurodiversity means for them. Hear how they celebrate their own strengths and uniqueness in a fun and interactive setting. This is a space to connect with others and build your awareness of how you can create a more inclusive environment for all. \n\n\n\nNo registration is needed\, so come on by.
URL:https://allcove.org/event/neurodiversity-and-me-2/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/03/neurodiversity-and-me-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230815T173000
DTEND;TZID=America/Los_Angeles:20230815T183000
DTSTAMP:20260410T024230
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001622-1692120600-1692124200@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-08-15/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230812T110000
DTEND;TZID=America/Los_Angeles:20230812T120000
DTSTAMP:20260410T024230
CREATED:20230429T010840Z
LAST-MODIFIED:20230518T232141Z
UID:10001552-1691838000-1691841600@allcove.org
SUMMARY:saturday reset
DESCRIPTION:Take a pause and come reset with us.  \n\n\n\nEach Saturday will feature a relaxation activity through movement\, music\, deep breathing and more. Some activities may take place outdoors. All activities are optional depending on your comfort level. Please dress comfortably. Drop-ins are welcome. \n\n\n\nCome as you are.
URL:https://allcove.org/event/saturday-reset/2023-08-12/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/saturday-reset.png
END:VEVENT
END:VCALENDAR