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X-WR-CALDESC:Events for allcove
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230725T173000
DTEND;TZID=America/Los_Angeles:20230725T183000
DTSTAMP:20230619T224828Z
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001619-1690306200-1690309800@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-07-25/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230722T180000
DTEND;TZID=America/Los_Angeles:20230722T210000
DTSTAMP:20230614T201153Z
CREATED:20230614T201150Z
LAST-MODIFIED:20230614T201153Z
UID:10001577-1690048800-1690059600@allcove.org
SUMMARY:open mic night
DESCRIPTION:Calling all musicians\, magicians\, poets and anyone seeking to share their mojo.   
URL:https://allcove.org/event/open-mic-night-4/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,peer support
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/04/Haus-allcove-copy-scaled.jpg
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230722T110000
DTEND;TZID=America/Los_Angeles:20230722T120000
DTSTAMP:20230518T232141Z
CREATED:20230429T010840Z
LAST-MODIFIED:20230518T232141Z
UID:10001549-1690023600-1690027200@allcove.org
SUMMARY:saturday reset
DESCRIPTION:Take a pause and come reset with us.  \n\n\n\nEach Saturday will feature a relaxation activity through movement\, music\, deep breathing and more. Some activities may take place outdoors. All activities are optional depending on your comfort level. Please dress comfortably. Drop-ins are welcome. \n\n\n\nCome as you are.
URL:https://allcove.org/event/saturday-reset/2023-07-22/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/saturday-reset.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230720T140000
DTEND;TZID=America/Los_Angeles:20230720T153000
DTSTAMP:20230614T200252Z
CREATED:20230614T200249Z
LAST-MODIFIED:20230614T200252Z
UID:10001576-1689861600-1689867000@allcove.org
SUMMARY:sow n grow 
DESCRIPTION:Learn more about local native plants while cultivating and crafting a unique piece of living art and get inspired from a creative plant expert while being introduced to a “Plantages” soundtrack. 
URL:https://allcove.org/event/sow-n-grow/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,education and employment,peer support
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/06/Grow.jpg
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230718T173000
DTEND;TZID=America/Los_Angeles:20230718T183000
DTSTAMP:20230619T224828Z
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001618-1689701400-1689705000@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-07-18/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230715T110000
DTEND;TZID=America/Los_Angeles:20230715T120000
DTSTAMP:20230518T232141Z
CREATED:20230429T010840Z
LAST-MODIFIED:20230518T232141Z
UID:10001548-1689418800-1689422400@allcove.org
SUMMARY:saturday reset
DESCRIPTION:Take a pause and come reset with us.  \n\n\n\nEach Saturday will feature a relaxation activity through movement\, music\, deep breathing and more. Some activities may take place outdoors. All activities are optional depending on your comfort level. Please dress comfortably. Drop-ins are welcome. \n\n\n\nCome as you are.
URL:https://allcove.org/event/saturday-reset/2023-07-15/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/saturday-reset.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230712T153000
DTEND;TZID=America/Los_Angeles:20230712T163000
DTSTAMP:20230614T195901Z
CREATED:20230614T195857Z
LAST-MODIFIED:20230614T195901Z
UID:10001575-1689175800-1689179400@allcove.org
SUMMARY:game night: movie trivia & pizza 
DESCRIPTION:For our movie enthusiasts\, enjoy a trivia competition with pizza! 
URL:https://allcove.org/event/game-night-movie-trivia-pizza/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,peer support
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2022/11/allcove_events_gamenight.jpg
GEO:33.85354;-118.37881
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230711T173000
DTEND;TZID=America/Los_Angeles:20230711T183000
DTSTAMP:20230619T224828Z
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001617-1689096600-1689100200@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-07-11/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230708T110000
DTEND;TZID=America/Los_Angeles:20230708T120000
DTSTAMP:20230518T232141Z
CREATED:20230429T010840Z
LAST-MODIFIED:20230518T232141Z
UID:10001547-1688814000-1688817600@allcove.org
SUMMARY:saturday reset
DESCRIPTION:Take a pause and come reset with us.  \n\n\n\nEach Saturday will feature a relaxation activity through movement\, music\, deep breathing and more. Some activities may take place outdoors. All activities are optional depending on your comfort level. Please dress comfortably. Drop-ins are welcome. \n\n\n\nCome as you are.
URL:https://allcove.org/event/saturday-reset/2023-07-08/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/saturday-reset.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230630T160000
DTEND;TZID=America/Los_Angeles:20230630T180000
DTSTAMP:20230623T190857Z
CREATED:20230623T190856Z
LAST-MODIFIED:20230623T190857Z
UID:10001651-1688140800-1688148000@allcove.org
SUMMARY:movie night: Pixar's Up - birthday week
DESCRIPTION:Come celebrate allcove Palo Alto turning two with our birthday-themed weekly events!  \n\n\n\nBring your balloons\, tissues and talking dogs as we wrap up birthday week with a showing of Pixar’s Up. \n\n\n\nWin a prize at our daily raffle drawing after each birthday week event. Drop-ins welcome.
URL:https://allcove.org/event/movie-night-pixars-up-birthday-week/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/06/birthday-week-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230630T160000
DTEND;TZID=America/Los_Angeles:20230630T180000
DTSTAMP:20230605T204032Z
CREATED:20230605T204029Z
LAST-MODIFIED:20230605T204032Z
UID:10001568-1688140800-1688148000@allcove.org
SUMMARY:movie night: Disney movie & popcorn
DESCRIPTION:End your week with a fun movie and popcorn! Feel free to suggest a movie.  
URL:https://allcove.org/event/movie-night-disney-movie-popcorn/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2022/04/movie-night.png
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230629T173000
DTEND;TZID=America/Los_Angeles:20230629T183000
DTSTAMP:20230623T190124Z
CREATED:20230623T190122Z
LAST-MODIFIED:20230623T190124Z
UID:10001650-1688059800-1688063400@allcove.org
SUMMARY:Mario Kart tournament - birthday week
DESCRIPTION:Come celebrate allcove Palo Alto turning two with our birthday-themed weekly events!  \n\n\n\nJoin our game night for some friendly competition at our Mario Kart tournament. \n\n\n\nWin a prize at our daily raffle drawing after each birthday week event. Drop-ins welcome.
URL:https://allcove.org/event/mario-kart-tournament-birthday-week/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/06/birthday-week-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230629T160000
DTEND;TZID=America/Los_Angeles:20230629T173000
DTSTAMP:20230511T195716Z
CREATED:20230511T195343Z
LAST-MODIFIED:20230511T195716Z
UID:10001510-1688054400-1688059800@allcove.org
SUMMARY:book club: "The Darkness Outside Us" (age 16-25)
DESCRIPTION:Let’s create space themed nail art while discussing the “The Darkness Outside of Us” by Eliot Schrefer. This is a sci-fi mystery and love story about two young adults aboard a spacecraft. \n\n\n\n\nContent warning: This book includes mentions of violence\, sexuality\, homophobia and death. \n\n\n\n\nOur book club series features a book a month alongside a themed activity. Join our community of book lovers\, even if you haven’t read the book!  \n\n\n\nThis group is ideal for ages 16 to 25.
URL:https://allcove.org/event/book-club-the-darkness-outside-us-age-16-25/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/book-club-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230628T173000
DTEND;TZID=America/Los_Angeles:20230628T183000
DTSTAMP:20230622T180734Z
CREATED:20230622T180733Z
LAST-MODIFIED:20230622T180734Z
UID:10001649-1687973400-1687977000@allcove.org
SUMMARY:sensory toy making - birthday week
DESCRIPTION:Come celebrate allcove Palo Alto turning two with our birthday-themed weekly events!  \n\n\n\nJoin us for an afternoon of relaxation as we make sensory toys. \n\n\n\nWin a prize at our daily raffle drawing after each birthday week event. Drop-ins welcome.
URL:https://allcove.org/event/sensory-toy-making-birthday-week/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/06/birthday-week-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230628T170000
DTEND;TZID=America/Los_Angeles:20230628T180000
DTSTAMP:20230504T195228Z
CREATED:20230504T195227Z
LAST-MODIFIED:20230504T195228Z
UID:10001508-1687971600-1687975200@allcove.org
SUMMARY:what is psychiatry? (for guardians and parents)
DESCRIPTION:For guardians and parents \n\n\n\nAre you exploring psychiatric options for your youth? Learn about psychiatry and what to expect in a psychiatric evaluation. Understand the approach to mental health from a medical lens. This workshop will include a question and answer with a psychiatrist.  \n\n\n\n\nNote: This workshop does not replace\, nor does it equal an individualized mental health assessment\, treatment or legal advice. If you are requesting a personalized evaluation\, start with your doctor. Additionally\, you may visit our center to learn more about our services.
URL:https://allcove.org/event/what-is-psychiatry-for-guardians-and-parents/2023-06-28/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove online,allcove Palo Alto,mental health,physical health
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/what-is-psychiatry.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230628T160000
DTEND;TZID=America/Los_Angeles:20230628T173000
DTSTAMP:20230505T004628Z
CREATED:20230505T004626Z
LAST-MODIFIED:20230505T004628Z
UID:10001504-1687968000-1687973400@allcove.org
SUMMARY:book club: "The Darkness Outside Us" (age 12-15)
DESCRIPTION:Let’s create space themed nail art while discussing the “The Darkness Outside Us” by Eliot Schrefer. This is a sci-fi mystery and love story about two young adults aboard a spacecraft. \n\n\n\nOur in-person book club features a themed activity related to the book. Come join our community of book lovers\, even if you haven’t read the book!  \n\n\n\nThis group is ideal for ages 12-15. \n\n\n\n\nContent warning: This book includes mentions of violence\, sexuality\, homophobia and death.
URL:https://allcove.org/event/book-club-the-darkness-outside-us-age-12-15/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/04/book-club-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230627T173000
DTEND;TZID=America/Los_Angeles:20230627T183000
DTSTAMP:20230622T181010Z
CREATED:20230622T180536Z
LAST-MODIFIED:20230622T181010Z
UID:10001648-1687887000-1687890600@allcove.org
SUMMARY:open mic: celebration of the self - birthday week
DESCRIPTION:Come celebrate allcove Palo Alto turning two with our birthday-themed weekly events!  \n\n\n\nShare a story\, poem or song about a time in your life you felt proud of yourself. \n\n\n\nWin a prize at our daily raffle drawing after each birthday week event. Drop-ins welcome.
URL:https://allcove.org/event/open-mic-celebration-of-the-self-birthday-week/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/06/birthday-week-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230627T170000
DTEND;TZID=America/Los_Angeles:20230627T180000
DTSTAMP:20230605T203946Z
CREATED:20230605T203943Z
LAST-MODIFIED:20230605T203946Z
UID:10001567-1687885200-1687888800@allcove.org
SUMMARY:yoga
DESCRIPTION:Nama-stay for some yoga at allcove Beach Cities! Bring your own yoga mat\, or one will be provided if needed. 
URL:https://allcove.org/event/yoga/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,peer support
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/05/yoga.jpg
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230626T173000
DTEND;TZID=America/Los_Angeles:20230626T183000
DTSTAMP:20230622T180428Z
CREATED:20230622T172712Z
LAST-MODIFIED:20230622T180428Z
UID:10001647-1687800600-1687804200@allcove.org
SUMMARY:cupcake decorating - birthday week
DESCRIPTION:Come celebrate allcove Palo Alto turning two with our birthday-themed weekly events!  \n\n\n\nToday’s event includes a birthday twist of our usual Monday art activity\, this time with cupcakes as our canvas and icing for paint. \n\n\n\nWin a prize at our daily raffle drawing after each birthday week event. Drop-ins welcome.
URL:https://allcove.org/event/cupcake-decorating-birthday-week/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/06/birthday-week-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230624T180000
DTEND;TZID=America/Los_Angeles:20230624T210000
DTSTAMP:20230602T204238Z
CREATED:20230602T204237Z
LAST-MODIFIED:20230602T204238Z
UID:10001566-1687629600-1687640400@allcove.org
SUMMARY:open mic night
DESCRIPTION:Calling all musicians\, magicians\, poets and anyone seeking to share their mojo. 
URL:https://allcove.org/event/open-mic-night-3/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,peer support
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/04/Haus-allcove-copy-scaled.jpg
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230623T160000
DTEND;TZID=America/Los_Angeles:20230623T180000
DTSTAMP:20230623T191015Z
CREATED:20221216T182451Z
LAST-MODIFIED:20230623T191015Z
UID:10000928-1687536000-1687543200@allcove.org
SUMMARY:movie night
DESCRIPTION:TGIF! Let’s end our week with a fun movie. We will feature a movie every Friday. Feel free to suggest a movie. \n\n\n\nIf this is your first time visiting\, please come up to 30 minutes early to fill out a welcome packet. \n\n\n\nDrop-ins are welcome.
URL:https://allcove.org/event/movie-night-4/2023-06-23/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2022/04/movie-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230621T170000
DTEND;TZID=America/Los_Angeles:20230621T180000
DTSTAMP:20230106T212621Z
CREATED:20230106T212618Z
LAST-MODIFIED:20230106T212621Z
UID:10000965-1687366800-1687370400@allcove.org
SUMMARY:tools for anxiety
DESCRIPTION:Ask questions and learn ways of managing anxiety in a supportive environment. Let’s explore what makes you anxious\, how it can overwhelm the body and ways to work through it. \n\n\n\nThis workshop takes place in person at allcove Palo Alto and online. Using audio visual tools\, we will provide a virtual opportunity for those interested in attending online.  \n\n\n\nPlease note: \n\n\n\nThis workshop may involve the discussion of topics that could elicit strong emotions and feelings for some. We will be identifying issues that make us feel anxious or nervous\, and this might be difficult for some. \n\n\n\nIf you feel that discussing these types of topics with a group is not for you\, please reach out to our team\, so we can support you in a private workshop.
URL:https://allcove.org/event/tools-for-anxiety-4/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove online,allcove Palo Alto,mental health,physical health
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2021/11/tools-for-anxiety.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230620T173000
DTEND;TZID=America/Los_Angeles:20230620T183000
DTSTAMP:20230619T224828Z
CREATED:20230619T224826Z
LAST-MODIFIED:20230619T224828Z
UID:10001616-1687282200-1687285800@allcove.org
SUMMARY:open mic tunes-day
DESCRIPTION:Got something you want to share? \n\n\n\nWhether it’s poetry\, comedy\, music or karaoke\, grab a mic or bring an instrument! Express yourself at our open mic tunes-day (get it?) We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. We got you. \n\n\n\nWe welcome all art forms and all experiences. Drop-ins are always welcome.
URL:https://allcove.org/event/open-mic-tunes-day/2023-06-20/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/02/open-mic-tunesday-palo-alto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230620T163000
DTEND;TZID=America/Los_Angeles:20230620T180000
DTSTAMP:20230605T204109Z
CREATED:20230605T204108Z
LAST-MODIFIED:20230605T204109Z
UID:10001569-1687278600-1687284000@allcove.org
SUMMARY:game night: ping-pong & pizza
DESCRIPTION:For our ping-pong enthusiasts\, enjoy a friendly competition in our ping-pong tournament with pizza! 
URL:https://allcove.org/event/game-night-ping-pong-pizza/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,peer support
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/05/pingpong.jpg
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230616T160000
DTEND;TZID=America/Los_Angeles:20230616T180000
DTSTAMP:20230623T191015Z
CREATED:20221216T182451Z
LAST-MODIFIED:20230623T191015Z
UID:10000927-1686931200-1686938400@allcove.org
SUMMARY:movie night
DESCRIPTION:TGIF! Let’s end our week with a fun movie. We will feature a movie every Friday. Feel free to suggest a movie. \n\n\n\nIf this is your first time visiting\, please come up to 30 minutes early to fill out a welcome packet. \n\n\n\nDrop-ins are welcome.
URL:https://allcove.org/event/movie-night-4/2023-06-16/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2022/04/movie-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230616T160000
DTEND;TZID=America/Los_Angeles:20230616T170000
DTSTAMP:20230602T204139Z
CREATED:20230602T204138Z
LAST-MODIFIED:20230602T204139Z
UID:10001565-1686931200-1686934800@allcove.org
SUMMARY:cpr education workshop
DESCRIPTION:Cardiopulmonary resuscitation (CPR) is an emergency lifesaving procedure performed when the heart stops beating. This workshop will include the basic education of CPR and how to respond to an emergency.  \n\n\n\nPlease note: This workshop is not a CPR certification class. 
URL:https://allcove.org/event/cpr-education-workshop/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,education and employment
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/05/CPR-IMAGE-002.jpg
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230614T173000
DTEND;TZID=America/Los_Angeles:20230614T190000
DTSTAMP:20230314T013231Z
CREATED:20230314T013229Z
LAST-MODIFIED:20230314T013231Z
UID:10001006-1686763800-1686769200@allcove.org
SUMMARY:family support group
DESCRIPTION:A group of families helping other families who live with mental health challenges by utilizing their collective lived experiences and learned wisdom.
URL:https://allcove.org/event/family-support-group/2023-06-14/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities,family support,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2021/11/grief-and-loss.png
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230614T170000
DTEND;TZID=America/Los_Angeles:20230614T180000
DTSTAMP:20230602T203837Z
CREATED:20230602T203836Z
LAST-MODIFIED:20230602T203837Z
UID:10001563-1686762000-1686765600@allcove.org
SUMMARY:paint and pause
DESCRIPTION:Connect to your creativity and join us for a guided painting class. Materials will be provided. 
URL:https://allcove.org/event/paint-and-pause-2/
LOCATION:allcove Beach Cities\, 514 North Prospect Avenue\, Suite 400\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:allcove Beach Cities
ATTACH;FMTTYPE=image/jpeg:https://allcove.org/wp-content/uploads/2023/05/paintandpause.jpg
GEO:33.85354;-118.37881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=allcove Beach Cities 514 North Prospect Avenue Suite 400 Redondo Beach CA 90277 United States;X-APPLE-RADIUS=500;X-TITLE=514 North Prospect Avenue\, Suite 400:geo:-118.37881,33.85354
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230614T170000
DTEND;TZID=America/Los_Angeles:20230614T180000
DTSTAMP:20230331T200327Z
CREATED:20230109T183443Z
LAST-MODIFIED:20230331T200327Z
UID:10000964-1686762000-1686765600@allcove.org
SUMMARY:focusing on ADHD
DESCRIPTION:This workshop expands on the things that influence attention and focus. It provides an overview of the biological functions and environmental factors that affect our ability to maintain concentration. Learn what initial steps can be taken to improve attention and focus. \n\n\n\n\nNote: ADHD stands for attention deficit hyperactivity disorder. The information provided is not meant to diagnose. If you are seeking an evaluation for ADHD\, please see your doctor for a comprehensive evaluation.\n\n\n\n\nThis workshop takes place in person at allcove Palo Alto and online. Using audio visual tools\, we will provide a virtual opportunity for those interested in attending online. 
URL:https://allcove.org/event/focusing-on-adhd/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove online,allcove Palo Alto,mental health
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2023/01/focusing-on-ADHD-palo-alto2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230609T160000
DTEND;TZID=America/Los_Angeles:20230609T180000
DTSTAMP:20230623T191015Z
CREATED:20221216T182451Z
LAST-MODIFIED:20230623T191015Z
UID:10000926-1686326400-1686333600@allcove.org
SUMMARY:movie night
DESCRIPTION:TGIF! Let’s end our week with a fun movie. We will feature a movie every Friday. Feel free to suggest a movie. \n\n\n\nIf this is your first time visiting\, please come up to 30 minutes early to fill out a welcome packet. \n\n\n\nDrop-ins are welcome.
URL:https://allcove.org/event/movie-night-4/2023-06-09/
LOCATION:allcove Palo Alto\, 2741 Middlefield Road\, Suite 102\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:allcove Palo Alto,peer support
ATTACH;FMTTYPE=image/png:https://allcove.org/wp-content/uploads/2022/04/movie-night.png
END:VEVENT
END:VCALENDAR