Join us at allcove Palo Alto for a mindfulness workshop – with a special guest! Meet Dr. Bhawe, founder of YOM Wellness, as we cover mindfulness and breathing as a tool to de-stress with exercises that focuses on the topic of “What does it mean to be me?”
Please wear comfortable clothing. Exercises are adaptable based on experience.
Want to learn more about YOM (your own meaning) Wellness? Visit yomwellness.org to learn about the philosophy behind our activities for the day.
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
