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boost your well-being

May 29, 2024 @ 5:00 pm – 6:00 pm

In honor of Mental Health Awareness Month, come learn how to boost your well-being through evidence-based practices to build resilience, feel more connected and be happier. This workshop focuses on the building blocks to help create a healthier and happier you. Participants will learn techniques to build a practice supporting stress resilience, foster positive social connections and have a bit of fun, too.

allcove Beach Cities

514 North Prospect Avenue, Suite 400
Redondo Beach, CA 90277 United States
(310) 374-5706

registration info

Please RSVP online.

registration link

https://app.smartsheet.com/b/form/81347f0049d1444c9e4ef5abc7febc06

audience

Youth 12-14, Youth 15-18, Youth 19-22 and Youth 23-25

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