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how do I get better sleep?

April 26 @ 5:00 pm 6:00 pm

Sleep is an essential part of our overall health. Join us to learn about ways to improve your sleeping habits and your sleep hygiene.

This workshop takes place in person at allcove Palo Alto and online. Using audio visual tools, we will provide a virtual opportunity for those interested in attending online. 

2741 Middlefield Road, Suite 102
Palo Alto, CA 94306 United States
+ Google Map
(650) 798-6330

registration info

To attend online, follow the registration link and click on this workshop. You will receive an online meeting link via email prior to the workshop. Please allow extra time to log in. In person drop-ins are welcome too.


Youth 12-14, Youth 19-22, Youth 23-25, Youth Advisory Group and Youth 15-18

Please note that each allcove center is operated by a third party who is responsible for their center-specific content.