intro to yoga
July 13 @ 5:00 pm – 6:00 pm
Take a break and recharge with our Introduction to Yoga workshop led by Presley Dalman. This beginner-friendly session will introduce simple yoga poses, mindful movement, and breathing exercises that can support stress management, relaxation, and overall wellness. No prior experience is needed—just bring yourself and an open mind!
registration info
This event is open to community. Use the link to register!registration link
https://forms.office.com/r/e9VKkv37Q6audience
Youth 19-22, Youth 23-25, Youth 12-14, Youth 15-18, youth advisors, Family, Community, Educators and ProvidersRelated Events
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