This session provides you the opportunity to discuss strategies of managing stress in a supportive environment. We will discuss how to recognize aspects of our lives that cause and increase stress and identify resources for coping and reducing the effects of stressful events in our lives.
También ofreceremos esta sesión en español – manejando el estrés – el miércoles 28 de septiembre a las 5 p.m.
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
