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mind & body

Name: mind & body
Start: 2025-01-23T17:00:00-08:00
End: 2025-01-23T18:00:00-08:00
Location: allcove Palo Alto

January 23, 2025 @ 5:00 pm – 6:00 pm

Join us at allcove Palo Alto for a mindfulness workshop – with a special guest! Meet Dr. Bhawe, founder of YOM Wellness, as we cover mindfulness and breathing as a tool to de-stress with exercises that focuses on the topic of “What does it mean to be me?”

Please wear comfortable clothing. Exercises are adaptable based on experience.

Want to learn more about YOM (your own meaning) Wellness? Visit yomwellness.org to learn about the philosophy behind our activities for the day.

allcove Palo Alto

2741 Middlefield Road, Suite 102
Palo Alto, CA 94306 United States

(650) 798-6330

registration info

Please RSVP online

registration link

https://linktr.ee/allcovepaloalto

audience

Youth 12-14, Youth 15-18, Youth 19-22, Youth 23-25 and youth advisors

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