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mindfulness in practice
August 31 @ 5:00 pm – 6:00 pm
Understanding mental health and wellness
Join us as we introduce you to mindfulness techniques. Learn how to put these techniques into practice, helping you find new ways of managing stress and improving your overall mental health and wellbeing.
This session will take place in person at allcove Palo Alto and online. Using audio visual tools, we will provide a virtual opportunity for anyone interested in attending the session to participate and connect remotely.
registration infoPlease call allcove Palo Alto (650) 798-6330 to RSVP. If joining online, you will be provided with an online meeting link via email prior to the session.
audienceYouth 15-18, Youth 19-22 and Youth 23-25
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.