shake the stress away

Name: shake the stress away
Start: 2026-11-19T16:00:00-08:00
End: 2026-11-19T17:30:00-08:00
Location: allcove San Mateo

November 19 @ 4:00 pm – 5:30 pm

Join us for Shake the Stress Away, a creative workshop in collaboration with Soluna! Make your own shaker card and bookmark inspired by gratitude this fall season. Learn stress management tips and explore Soluna’s free mental health resources for California youth and young adults.

allcove San Mateo

2600 S El Camino Real Suite 300
San Mateo, CA 94403 United States

(650) 226-7030

registration info

Use the link to register! Drop-ins are also welcome.

registration link

https://forms.cloud.microsoft/r/qrG5K3nqGE

audience

Youth 12-14, Youth 15-18, Youth 19-22, Youth 23-25 and youth advisors

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