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digital detox workshop

allcove San Mateo 2600 S El Camino Real Suite 300, San Mateo

In today's fast-paced digital world, it's easy to feel overwhelmed and disconnected from ourselves and others. Join us for our digital detox workshop, where we'll explore the benefits of disconnecting from our devices and reconnecting with ourselves and the world around us. During this workshop, you'll learn practical strategies for reducing your screen time, setting healthy boundaries with technology, and cultivating mindfulness in your daily life. Let's unplug to reconnect and embrace the present moment together!

talk with a doc  

allcove Beach Cities 514 North Prospect Avenue, Suite 400, Redondo Beach

Join us for “Talk with the Doc” and learn about the new physical health service stream at allcove Beach Cities!

Please note that each allcove center is operated by a third party who is responsible for their center-specific content.