what is therapy?
allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United StatesLet's talk about therapy - what does it mean and what you can expect in a therapy session.
Let's talk about therapy - what does it mean and what you can expect in a therapy session.
Learn some easy fundamentals about what you are putting into your body has the power to reshape your relationship with food. Join us for a workshop to learn nutrition basics to help take the fear out of food.
Take a pause and come reset with us. Each Saturday will feature a relaxation activity through movement, music, deep breathing and more.
Learn about the upcoming grief support groups. If you have experienced the recent death of a family member or friend, join us. You do not need to travel this journey alone. Parents and guardians are welcome to attend.
Come join a South Bay artist and create your own artistic muse. Connect to your creativity and join us for a guided painting class. Materials will be provided.
Got something you want to share?
Whether it’s poetry, comedy, music or karaoke, grab a mic or bring an instrument! We welcome all art forms and all experiences. We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. Drop-ins are always welcome.
This workshop will focus on learning about the effects of tobacco and vaping on your physical and mental health.
Take a pause and come reset with us. Each Saturday will feature a relaxation activity through movement, music, deep breathing and more.
A never-been-seen interactive creative arts experience where the audience and emerging youth musicians create original songs together in a fun contest setting. The songs, which will be written in under an hour with lyrics from the audience, will be performed at the end of the event for the audience to vote for the winner. The winning musician will get the opportunity to play at next year’s BeachLife music festival, and audience members can win tickets to this September’s BeachLife Ranch!
End your week with a fun movie and popcorn. Suggestions are welcome on our suggestions board at allcove Beach Cities!
Start your week off centered in self-care! We invite you to take a moment of pause with us as we explore creative ways to unwind. Learn new artistic skills in a relaxed environment with peers, featuring guided lessons on journal making, collage art, painting, yarn crafts and more.
Got something you want to share?
Whether it’s poetry, comedy, music or karaoke, grab a mic or bring an instrument! We welcome all art forms and all experiences. We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. Drop-ins are always welcome.
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
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