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what the heck do I eat? 

allcove Beach Cities 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, United States

Learn some easy fundamentals about what you are putting into your body has the power to reshape your relationship with food. Join us for a workshop to learn nutrition basics to help take the fear out of food.

Event Series saturday reset

saturday reset

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Take a pause and come reset with us. Each Saturday will feature a relaxation activity through movement, music, deep breathing and more.

what’s a grief group?

allcove Beach Cities 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, United States

Learn about the upcoming grief support groups. If you have experienced the recent death of a family member or friend, join us. You do not need to travel this journey alone. Parents and guardians are welcome to attend.

paint & pause

allcove Beach Cities 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, United States

Come join a South Bay artist and create your own artistic muse. Connect to your creativity and join us for a guided painting class. Materials will be provided.

Event Series open mic tunes-day

open mic tunes-day

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Got something you want to share?

Whether it’s poetry, comedy, music or karaoke, grab a mic or bring an instrument! We welcome all art forms and all experiences. We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. Drop-ins are always welcome.

tobacco & vaping

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

This workshop will focus on learning about the effects of tobacco and vaping on your physical and mental health.

Event Series saturday reset

saturday reset

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Take a pause and come reset with us. Each Saturday will feature a relaxation activity through movement, music, deep breathing and more.

emerge & see 

A never-been-seen interactive creative arts experience where the audience and emerging youth musicians create original songs together in a fun contest setting. The songs, which will be written in under an hour with lyrics from the audience, will be performed at the end of the event for the audience to vote for the winner. The winning musician will get the opportunity to play at next year’s BeachLife music festival, and audience members can win tickets to this September’s BeachLife Ranch!

movie night: disney movie & popcorn

allcove Beach Cities 514 North Prospect Avenue, Suite 400, Redondo Beach, CA, United States

End your week with a fun movie and popcorn. Suggestions are welcome on our suggestions board at allcove Beach Cities!

Event Series art of self-care

art of self-care

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Start your week off centered in self-care! We invite you to take a moment of pause with us as we explore creative ways to unwind. Learn new artistic skills in a relaxed environment with peers, featuring guided lessons on journal making, collage art, painting, yarn crafts and more.

Event Series open mic tunes-day

open mic tunes-day

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Got something you want to share?

Whether it’s poetry, comedy, music or karaoke, grab a mic or bring an instrument! We welcome all art forms and all experiences. We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. Drop-ins are always welcome.

anger as a messenger (virtual event)

allcove online

In this Zoom workshop, we will aim to transform our relationship with anger as parents, from negative to neutral, and view it as a messenger of a boundary crossed or an unmet need.

Please note that each allcove center is operated by a third party who is responsible for their center-specific content.