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stretch and de-stress

Name: stretch and de-stress
Start: 2024-10-18T17:00:00-07:00
End: 2024-10-18T18:00:00-07:00
Location: allcove Beach Cities

October 18, 2024 @ 5:00 pm – 6:00 pm

Come learn how stretching, movement and mindfulness can enhance your health and well-being holistically. Through mindful stretching and movement, you’ll release physical and emotional blocks, improving flexibility, strength and mental clarity.

allcove Beach Cities

514 North Prospect Avenue, Suite 400
Redondo Beach, CA 90277 United States

(310) 374-5706

registration info

Please register online.

registration link

https://app.smartsheet.com/b/form/81347f0049d1444c9e4ef5abc7febc06

audience

Youth 12-14, Youth 15-18, Youth 19-22 and Youth 23-25

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