In today's fast-paced digital world, it's easy to feel overwhelmed and disconnected from ourselves and others. Join us for our digital detox workshop, where we'll explore the benefits of disconnecting from our devices and reconnecting with ourselves and the world around us. During this workshop, you'll learn practical strategies for reducing your screen time, setting healthy boundaries with technology, and cultivating mindfulness in your daily life. Let's unplug to reconnect and embrace the present moment together!