Come hang out for a chill session on mindfulness—learn simple ways to stay present and grounded in your day-to-day life, with interactive journaling/goal-setting activities to reflect and reset. Hosted by allcove youth advisors.
Connection Circles is a space to meet other youth. This is a group that meets monthly and is open to anyone who is interested in attending. This group will discuss how to build healthy communication, express emotions in a healthy way and how to manage complex emotions. Some of the themes that we discuss in group include making connections with others, mindfulness, cultivating resilience, exploring personal values and learning about intergenerational trauma. This group will also give tools to learn how to manage stress, set boundaries and skills to live happier and healthier lives! This is a support space to learn and grow together!
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
