Create your own personalized chill kit filled with tools to help you manage stress, boost your mood, and take care of your mental health. Choose from items like fidgets, calming scents, affirmations, snacks, and more—then design a kit that’s uniquely you. Leave with something you can use whenever you need a reset
A closed circle space for trans, gender non-conforming and questioning youth to have a safe, facilitated group conversation about their unique and shared experiences. This group is an opportunity to meet and connect with other youths over gender identity. You will also learn to understand the relationship between thoughts, feelings and behaviors and the role that homo/bi/transphobia and minority stress has on thoughts and feelings. This group will also teach strategies to decrease negative feelings while increasing positive ones, and learn ways to manage stress by changing thoughts and actions.
Únete a nuestro grupo de apoyo para padres una vez a la semana para conectarte con otras personas que entienden por lo que estás pasando.
Este espacio está diseñado para que los padres compartan experiencias, aprendan estrategias prácticas y encuentren fortaleza en la comunidad. Juntos exploraremos maneras de brindar un mejor apoyo a su hijo/hija—y a nosotros mismos—en cada paso del camino.
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
