Durante esta sesión, se discutirá estrategias de manejar el estrés con énfasis en reconocer aspectos en nuestras vidas que lo provocan e identificar recursos para reducir sus efectos en nuestros cuerpos en un ambiente de apoyo aquí en allcove Palo Alto.
Join us as we discuss how to recognize aspects of our lives that cause and increase stress and identify resources for coping and reducing the effects of stressful events in our lives.
Join us on Oct. 27 at 5 p.m. for a session that provides parents and guardians with strategies for approaching the topic of mental health with our youth and how to manage stressful situations in a supportive environment.
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
