Durante esta sesión, se dará la oportunidad de aprender sobre acto de estar en atención plena. Se le dará énfasis en los beneficios e identificar técnicas para la práctica de atención plena en un ambiente de apoyo aquí en allcove, Palo Alto.
Let's talk about therapy - what does it mean and what you can expect in a therapy session.
Learn about psychiatry and what to expect in a psychiatric evaluation. Understand the approach to mental health from a medical lens.
This workshop provides youth with strategies on identifying when one is under the effects of burnout and provides ways of overcoming its effects while engaging in a supportive environment.
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
