Events

Connection Circles is a space to meet other youth. This is a group that meets monthly and is open to anyone who is interested in attending. This group will discuss how to build healthy communication, express emotions in a healthy way and how to manage complex emotions. Some of the themes that we discuss in group include making connections with others, mindfulness, cultivating resilience, exploring personal values and learning about intergenerational trauma. This group will also give tools to learn how to manage stress, set boundaries and skills to live happier and healthier lives! This is a support space to learn and grow together!

Join us for a hands on, youth led workshop where creativity meets goal setting. Through a fun arts and crafts activity, you will reflect on what matters most to you, set meaningful goals, and map out realistic action steps. You will leave with a personalized reminder and practical strategies to help you stay motivated and turn your goals into action.