A group of families helping other families who live with mental health challenges by utilizing their collective lived experiences and learned wisdom.
Take a pause and come reset with us. Each Saturday will feature a relaxation activity through movement, music, deep breathing and more.
Got something you want to share?
Whether it’s poetry, comedy, music or karaoke, grab a mic or bring an instrument! We welcome all art forms and all experiences. We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. Drop-ins are always welcome.
Come and chat with our team members and learn what neurodiversity means for them. This is a space to connect with others and build your awareness of how you can create a more inclusive environment for all.
Let's talk about therapy - what does it mean and what you can expect in a therapy session.
Learn some easy fundamentals about what you are putting into your body has the power to reshape your relationship with food. Join us for a workshop to learn nutrition basics to help take the fear out of food.
Take a pause and come reset with us. Each Saturday will feature a relaxation activity through movement, music, deep breathing and more.
Learn about the upcoming grief support groups. If you have experienced the recent death of a family member or friend, join us. You do not need to travel this journey alone. Parents and guardians are welcome to attend.
Come join a South Bay artist and create your own artistic muse. Connect to your creativity and join us for a guided painting class. Materials will be provided.
Got something you want to share?
Whether it’s poetry, comedy, music or karaoke, grab a mic or bring an instrument! We welcome all art forms and all experiences. We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. Drop-ins are always welcome.
This workshop will focus on learning about the effects of tobacco and vaping on your physical and mental health.
Take a pause and come reset with us. Each Saturday will feature a relaxation activity through movement, music, deep breathing and more.
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
