Explore the power of self-compassion and learn practical tools to foster a kind and understanding relationship with yourselves. Through guided exercises and mindfulness practices, we’ll uncover what it means to show ourselves the same care and encouragement we offer to others.
Curious about how our supported education and employment services can help you reach your goals? Join our online information sessions to learn more.
Join us at allcove Palo Alto for a hands-on, creative workshop where you'll design and assemble your very own visual sensory tube! Sensory tubes are fun fidgets that use colors, textures, and movement to stimulate the senses and provide calming, visual enjoyment.
This support group is an interactive, six-week support program that works to teach youth about emotional resilience and how to reduce low mood and anxious thoughts. Our group consists of six, one-hour sessions coupled with home tasks to help students practice various coping skills. This event is in collaboration with NAMI.
Join us for a transformative experience designed to help individuals cultivate self-compassion, confidence and a positive relationship with themselves.
Join us for a fun-filled game night! Enjoy a variety of board games, card games, video games, and group activities.
A closed circle space at allcove Beach Cities for trans, gender non-conforming and questioning youth to have a safe, facilitated group conversation about their unique and shared experiences.
Join us for embracing the cycle, a three-part event series dedicated to menstrual hygiene awareness, education, and advocacy. Our first part will be menstrual donation bin decorating workshop where we will design and personalize donation bins that will be placed in schools, workplaces, and community spaces to collect menstrual hygiene products for those in need.
Join our support group to connect with other parents and guardians and share strategies to better support your child. You can expect open conversations, advice, and support from other parents and guardians.
This support group is an interactive, six-week support program that works to teach youth about emotional resilience and how to reduce low mood and anxious thoughts. Our group consists of six, one-hour sessions coupled with home tasks to help students practice various coping skills. This event is in collaboration with NAMI.
Just like mental health, a great sandwich is all about finding the right balance. Join us to learn how to elevate a quick easy meal that will make a rough day feel a little bit lighter- because sometimes, comfort comes between the bread.
Join us in learning about Women's History Month as we watch "The Six Triple Eight" at allcove Palo Alto. This movie highlights the true story of the first and only Women's Army Corps unit to serve overseas in World War II.
Get in “touch” with us at allcove Palo Alto for a relaxing series of make-your-own sand events! Materials will be provided.
Join us at allcove Palo Alto in a processing space as we reflect on current events, identify strengths in community, and coping skills.
Join us for a fun and creative painting session where you can relax, enjoy snacks, and create your own masterpiece to take home.
This support group is an interactive, six-week support program that works to teach youth about emotional resilience and how to reduce low mood and anxious thoughts. Our group consists of six, one-hour sessions coupled with home tasks to help students practice various coping skills. This event is in collaboration with NAMI.
Just like mental health, a great sandwich is all about finding the right balance. Join us to learn how to elevate a quick easy meal that will make a rough day feel a little bit lighter- because sometimes, comfort comes between the bread.
Join us for a great evening of flavor, fun and creativity. Unleash your inner artist as we do some painting, eat some pizza and play some ping pong at South Park in Hermosa Beach.
Come join us for a fun and interactive nutrition workshop filled with hands-on activities, exciting demos, and practical advice to make healthy eating easy and enjoyable. Learn how to nourish your body, boost your energy, and feel your best while having fun! This event is in collaboration with Brains and Brawn.
Join us at allcove Palo Alto for an evening dedicated to exploring our special interests!
Join us for a fun-filled game night! Enjoy a variety of board games, card games, video games, and group activities.
Join us at allcove Palo Alto for a self-care session where you can create your own lip scrubs, face masks, and aromatherapy bags—all designed to help you unwind and de-stress.
Get in “touch” with us at allcove Palo Alto for a relaxing series of make-your-own sand events! Materials will be provided.
Step into spring and join us for a terrarium making workshop where you can create your own miniature garden. All materials will be provided, and you’ll take home your very own terrarium!
A closed circle space at allcove Beach Cities for trans, gender non-conforming and questioning youth to have a safe, facilitated group conversation about their unique and shared experiences.
Join our support group to connect with other parents and guardians and share strategies to better support your child. You can expect open conversations, advice, and support from other parents and guardians.
Enhance your job search skills and expand your professional network at our job search jumpstart workshop. This event is tailored to provide resources, connections, and guidance to help you navigate your career path effectively. This event is in collaboration with County of San Mateo Jobs for Youth.
This support group is an interactive, six-week support program that works to teach youth about emotional resilience and how to reduce low mood and anxious thoughts. Our group consists of six, one-hour sessions coupled with home tasks to help students practice various coping skills. This event is in collaboration with NAMI.
Just like mental health, a great sandwich is all about finding the right balance. Join us to learn how to elevate a quick easy meal that will make a rough day feel a little bit lighter- because sometimes, comfort comes between the bread.
Looking for some new threads to start the new year? Come join us to upcycle your old clothes and catch some new magical threads. Give away any old pieces taking up closet space and find a new thrifted favorite.
Join us at allcove Palo Alto for a showing of "The Ballad of Songbirds and Snakes." We will discuss themes in the film and how we can learn about community building, resistance, and coping with stress.
A place for young people, ages 12 to 18, who had a loss of a family member or close friend to come for support. You do not need to feel alone.
This group runs concurrently with club 1218 grief support group, providing the adults support as well when their young people are attending group. It is recommended but not mandatory for parent and guardians to attend.
allcove is a place for young people who had a loss of a family member or close friend to come to for support. They do not need to feel alone and isolated.
Yoga motion helps you develop core strength, balance, and confidence. You will learn classic yoga poses and self-calming techniques as you create your own unique yoga experience. Secure your spot by registering online.
Get in “touch” with us at allcove Palo Alto for a relaxing series of make-your-own sand events! Materials will be provided.
Join us at allcove Palo Alto in a processing space as we reflect on current events, identify strengths in community, and coping skills.
This support group is an interactive, six-week support program that works to teach youth about emotional resilience and how to reduce low mood and anxious thoughts. Our group consists of six, one-hour sessions coupled with home tasks to help students practice various coping skills. This event is in collaboration with NAMI.
Just like mental health, a great sandwich is all about finding the right balance. Join us to learn how to elevate a quick easy meal that will make a rough day feel a little bit lighter- because sometimes, comfort comes between the bread.
Join us at allcove Palo Alto as we explore the impact César Chávez made on workers' rights and the environment and plant seeds to take home as a symbol of the growth, resilience, and change Chávez fought for.
Whether you're excited or oh so nervous, take time to join others in candidly discussing your dreams, challenges, options, changes or readiness for what comes next.
Join us for a fun-filled game night! Enjoy a variety of board games, card games, video games, and group activities.
Join us at allcove Palo Alto for a showing of "The Ballad of Songbirds and Snakes." We will discuss themes in the film and how we can learn about community building, resistance, and coping with stress.
This group runs concurrently with club 1218 grief support group, providing the adults support as well when their young people are attending group. It is recommended but not mandatory for parent and guardians to attend.
A place for young people, ages 12 to 18, who had a loss of a family member or close friend to come for support. You do not need to feel alone.
allcove is a place for young people who had a loss of a family member or close friend to come to for support. They do not need to feel alone and isolated.
A closed circle space at allcove Beach Cities for trans, gender non-conforming and questioning youth to have a safe, facilitated group conversation about their unique and shared experiences.
Join our support group to connect with other parents and guardians and share strategies to better support your child. Led by one of our clinicians and certified peer support specialist, this group will offer valuable resources and encouragement. You can expect open conversations, advice, and support from other parents and guardians.
allcove San Mateo invites you to a know your rights workshop, in collaboration with Comité Latino and the Immigrant Legal Resource Center (ILRC). This workshop will provide training on constitutional rights, legal resources for immigrants, and how to support your community in understanding their rights and accessing legal help in case of arrests. The English session will be from 4:30 to 5:30 p.m. and the Spanish session will be from 5:30 to 6:30 p.m.
A place for young people, ages 12 to 18, who had a loss of a family member or close friend to come for support. You do not need to feel alone.
This group runs concurrently with club 1218 grief support group, providing the adults support as well when their young people are attending group. It is recommended but not mandatory for parent and guardians to attend.
allcove is a place for young people who had a loss of a family member or close friend to come to for support. They do not need to feel alone and isolated.
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
