art and movement workshop
allcove San Mateo 2600 S El Camino Real Suite 300, San Mateo, CA, United StatesJoin us for our art and movement workshop where you will learn about the nervous system and how to practice self-care techniques. Attendees will experience exercises and artistic activities designed to alleviate tension, reduce anxiety, and connect with your community. No movement or art experience is required, only an open mind to explore, connect, and have fun!