i’m anxious too
i’m anxious too
Join our community of anxious individuals looking to find coping skills, resources, and to celebrate living authentically with anxiety.
Join our community of anxious individuals looking to find coping skills, resources, and to celebrate living authentically with anxiety.
Got something you want to share?
Whether it’s poetry, comedy, music or karaoke, grab a mic or bring an instrument! We welcome all art forms and all experiences. We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. Drop-ins are always welcome.
End your school day with board games. We have games such as Sorry, Uno, Pictionary, Jenga and more.
Join us for a new skills-based workshop to enhance self-esteem and build resilience in challenging situations. Pizza and beverages provided.
allcove is a place for young people who had a loss of a family member or close friend to come to for support. You do not need to feel alone and isolated.
Come and enjoy a quiet space to read, study, work or just relax. We’ll provide the snacks and music.
Every Monday from 4:30-6 p.m.
Unravel your creativity and hook into the world of crochet!
No experience required, just your passion for crafting and a desire to create. Materials to be provided.
Have you ever wished you could play the piano? Guitar? Or other instruments?
Join us for a 4-week program to help you develop a healthy body image and self-esteem. The program is designed to meet the needs of young people who are struggling with body image issues and eating-related concerns.
Durante esta sesión, se dará la oportunidad de aprender sobre acto de estar en atención plena. Se le dará énfasis en los beneficios e identificar técnicas para la práctica de atención plena en un ambiente de apoyo aquí en allcove, Palo Alto.
Join us for a 4-week series to explore your educational and career goals, including learning about possible careers, academic programs and how to apply to academic institutions.
allcove is a place for young people who had a loss of a family member or close friend to come to for support. You do not need to feel alone and isolated.
Come and enjoy a quiet space to read, study, work or just relax. We’ll provide the snacks and music.
Every Monday from 4:30-6 p.m.
Unravel your creativity and hook into the world of crochet!
No experience required, just your passion for crafting and a desire to create. Materials to be provided.
Let's talk about therapy - what does it mean and what you can expect in a therapy session.
A group of families helping other families who live with mental health challenges by utilizing their collective lived experiences and learned wisdom.
allcove is a place for young people who had a loss of a family member or close friend to come to for support. You do not need to feel alone and isolated.
Come and enjoy a quiet space to read, study, work or just relax. We’ll provide the snacks and music.
Every Monday from 4:30-6 p.m.
Unravel your creativity and hook into the world of crochet!
No experience required, just your passion for crafting and a desire to create. Materials to be provided.
Learn about psychiatry and what to expect in a psychiatric evaluation. Understand the approach to mental health from a medical lens.
This group runs concurrently with club 1218, providing adults support as well as their young people attend their own support group. It is recommended but not mandatory.
allcove is a place for young people who had a loss of a family member or close friend to come to for support. Join our grief support group that will meet for 8 weeks.
Unravel your creativity and hook into the world of crochet! No experience required, just your passion for crafting and a desire to create. Materials to be provided.
Come and enjoy a quiet space to read, study, work or just relax. We’ll provide the snacks and music.
Every Monday from 4:30-6 p.m.
Unravel your creativity and hook into the world of crochet!
No experience required, just your passion for crafting and a desire to create. Materials to be provided.
Join us for an evening of cozy fall fun! We’ll bring the food and apple cider, as we watch fall movies and paint pumpkins. All youth ages 12 to 25 are welcome. Register to receive a free goodie bag!
Come and enjoy a quiet space to read, study, work or just relax. We’ll provide the snacks and music.
Every Monday from 4:30-6 p.m.
Unravel your creativity and hook into the world of crochet!
No experience required, just your passion for crafting and a desire to create. Materials to be provided.
This workshop provides youth with strategies on identifying when one is under the effects of burnout and provides ways of overcoming its effects while engaging in a supportive environment.
Come join us for an immersive sound bath healing experience. Be captivated by the power of frequency and vibration and relax while releasing stress and anxiety.
Please note that each allcove center is operated by a third party who is responsible for their center-specific content.
