Sleep hygiene

allcove online

Come learn how to improve your sleep and its benefits to your mental health and wellness. Attend this event from the comfort of your own home.

Recurring

Virtual game night

allcove online

Our game nights are now virtual. Make new friends, win games and prizes from the comfort of your home. Our virtual game nights are held Thursdays at 5:15 p.m. PT.

Recurring

Virtual game night

allcove online

Our game nights are now virtual. Make new friends, win games and prizes from the comfort of your home. Our virtual game nights are held Thursdays at 5:15 p.m. PT.

Recurring

Virtual game night

allcove online

Our game nights are now virtual. Make new friends, win games and prizes from the comfort of your home. Our virtual game nights are held Thursdays at 5:15 p.m. PT.

Recurring

Virtual game night

allcove online

Our game nights are now virtual. Make new friends, win games and prizes from the comfort of your home. Our virtual game nights are held Thursdays at 5:15 p.m. PT.

Mindfulness in practice

allcove online

Join us as we introduce you to mindfulness techniques. Learn how to put these techniques into practice, helping you find new ways of managing stress and improving your overall mental health and wellbeing.

Nothing “lit” about it – Tobacco and vaping

allcove online

Are you interested in learning more about the effects of tobacco and vaping on your physical and mental health? We are hosting a free, virtual event on Monday, February 21.

In the weeds – Your body on cannabis

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto

Are you interested in learning more about the effects of cannabis on your physical and mental health?

Spread the truth about tobacco and vaping

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto

Are you interested in learning more about the effects of tobacco and vaping on your physical and mental health? Join us in allcove Palo Alto or online.

Mindfulness in practice

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto

Join us as we introduce you to mindfulness techniques. Learn how to put these techniques into practice, helping you find new ways of managing stress and improving your overall mental health and wellbeing.

managing stress

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto

On May 20 at 5 p.m., we will discuss how to recognize aspects of our lives that cause and increase stress and identify resources for coping and reducing the effects of stressful events in our lives.