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estar en atención plena (en español)

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Durante esta sesión, se dará la oportunidad de aprender sobre acto de estar en atención plena. Se le dará énfasis en los beneficios e identificar técnicas para la práctica de atención plena en un ambiente de apoyo aquí en allcove, Palo Alto. 

Event Series what is therapy?

what is therapy?

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Let's talk about therapy - what does it mean and what you can expect in a therapy session.

Event Series what is psychiatry?

what is psychiatry?

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Learn about psychiatry and what to expect in a psychiatric evaluation. Understand the approach to mental health from a medical lens.

power-saving mode: avoid burnout

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

This workshop provides youth with strategies on identifying when one is under the effects of burnout and provides ways of overcoming its effects while engaging in a supportive environment. 

fentanyl & opioids: what we should know

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Come chat with our medical professionals about the effect of opioids on the brain and body.

how do I get better sleep?

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Sleep is an essential part of our overall health. Join us to learn about ways to improve your sleeping habits, understanding the importance of sleep routines and ways improve your sleep hygiene. 

Please note that each allcove center is operated by a third party who is responsible for their center-specific content.