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mindfulness in practice

allcove online

Join us as we introduce you to mindfulness techniques. Learn how to put these techniques into practice, helping you find new ways of managing stress and improving your overall mental health and wellbeing.

nothing “lit” about it – tobacco and vaping

allcove online

Are you interested in learning more about the effects of tobacco and vaping on your physical and mental health? We are hosting a free, virtual event on Monday, February 21.

in the weeds – your body on cannabis

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Are you interested in learning more about the effects of cannabis on your physical and mental health?

physical activity and health – are they linked?

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Join us as we discuss the link between physical activity and your physical and mental health.

spread the truth about tobacco and vaping

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Are you interested in learning more about the effects of tobacco and vaping on your physical and mental health? Join us in allcove Palo Alto or online.

mindfulness in practice

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

Join us as we introduce you to mindfulness techniques. Learn how to put these techniques into practice, helping you find new ways of managing stress and improving your overall mental health and wellbeing.

managing stress

allcove Palo Alto 2741 Middlefield Road, Suite 102, Palo Alto, CA, United States

On May 20 at 5 p.m., we will discuss how to recognize aspects of our lives that cause and increase stress and identify resources for coping and reducing the effects of stressful events in our lives.

a virtual conversation with parents

allcove online

Parents of youth ages 12 and up are invited to this virtual conversation to connect, share space, create community and highlight ways to be mindful when engaging with young people.

Please note that each allcove center is operated by a third party who is responsible for their center-specific content.